Change is in the Air!

I have been inconsistent at best with my blog but my hope it to make it a weekly practice as a way of keeping my own thoughts and growth organized. I have changed many thing this year  and I am very excited about how things are working out, for the most part! I have semi…

Summer Camp

I am please to announce that SWIFTKICK Life will be hosting a couple of SUMMER CAMP Sessions this July in Saskatoon.   Day 1: DIGGING INTO BLISS Day 2: STRATEGIES TO ELEVATE (w/Corey Lillis)   Come one day or both (and save). Includes catered lunch. SUMMER CAMP is a low key, fun and casual way…

Website Facelift!

Hello, Please pardon the mess around here as I give my website a bit of a facelift! It’s gotten way too cluttered around here! As many of you know, I am not only a wellness coach but I am a full-time teacher, author, speaker and single mom. And hey, I have the same 24 hours…