This page is currently being updated.
- Wheel Of Life (NEW) – Assessment Tool (Very useful if you do NOT know where to start) Start with this tool and get a baseline measurement. Then, create a plan. Use the tool over again in 12 weeks to access your progress.
- Five Happiness Tips and a BONUS FIVE!
- Handling Email CLUTTER and How to STOP Being Late (It’s Rude and You Know It)
- Benefits of Working with a Coach
- 25 Life Secrets
- Basic – Annual Life Planner
- What’s For Dinner? Grocery List
- If you have recently purchased What’s for Dinner?, the first book in my LIFT YOUR LIFE Book Series, you may be interested in the GROCERY LIST that contains all the items for the meals mentioned in the book. You can download your copy HERE. Please note: I did not usually indicate how much of what to buy as it depends on your personal needs and likes. Take notes and refine for your personal situation!
- Read a FREE Chapter from my upcoming book, Happy on Purpose
FREE Chapter 3 -Happy on Purpose – Can I Really Be Happy?– (PDF)
This book comes with a free companion resource called The HAPPY PACK which was created to support you into taking the content from Happy on Purpose and putting it into an ACTIONABLE format so that transformation happens! If you love it and you want to buy the book — use this code and link below to save 25% off retail price of the paperback version from Amazon.com
- Go to this link – it’s my wholesale store – https://www.createspace.com/4899989 –and then use this code 5GGBMBDU and you should see 25% deducted from the price of the book as the cart updates. YES, you can buy multiple copies for Christmas gifts or book club members.
- Read a FREE Chapter from my bestselling book, WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love
FREE Chapter 8-WTF to OMG – FEAR (PDF)
If you love it and you want to buy the book — use this code and link below to save 25% off retail price of the paperback version from Amazon.com
- Go to this link – it’s my wholesale store – https://www.createspace.com/4397328 and then use this code 7AN3LA6A and you should see 25% deducted from the price of the book as the cart updates. YES, you can buy multiple copies for Christmas gifts or book club members.
- It’s FREE to connect with me on social media — let’s start talking!
- Shift your mindset from WEIGHT LOSS to HEALTHY LIFESTYLE
- Measurement Log (click here to download – measurementlog)
- Natalie Jill’s 7 Day Jumpstart Meal Plan (meal plan) or Natalie Jill’s 4 week Jumpstart (has workouts and meal plans and recipes) or grab the RECIPE BOOKS by Chef Lisi and Natalie Jill (there is a bundle there under the jumpstart that gives you the 7 day, 4 week and TWO recipe books)
CANFIT PRO Conference
Kathy Smart’s Presentations from CANFITPRO Conference 2015
Why You Must Sleep & How to Improve Your Sleep
Coming Soon …
- Gas & Bloating
- You Are What You Absorb
- Body Typing
Some BONUS ITEMS usually reserved for my courses …
Special Deals and Discounts
Natalie Jill Fitness’ e-Programs! There are no pending discount codes at the moment.
7 Day Jump Start (meal plans)
(scroll way down on the 7 Day Jump Start page to access the BUNDLE. The Bundle contains both Jump Starts AND TWO RECIPE BOOKS!)
4 Week Jump Start (meal plans & workouts) Recipe Books, Super Shred and